2/27/2021: Difference between revisions

Revision as of 16:25, 26 February 2021

Time	Drill
5 Min	Active Stretching Bring two extra goals Bring PVC pipes
8 Min	Line Drills - Field Players Right outside, right inside, left outside, left inside, ground ball
5 Min	2 v 1 Ground Ball Drill
10 Min	Hitch Dodge Shooting Catch a pass from a coach Alley Dodge, hitch and shoot Switch hands while hitching is a plus
5 Min	Water
20 Min	Unsettled Fast Breaks Requires a Goalie Two lines of kids, call offensive number and defensive number 21, 32, 43, 54, 65, etc
15 Min	Open Set Offense Field Numbers 1,2,3,5,6,4 North/South - East/West concept Sweeps/alley dodges - 53/32
15 Min	Team Defense 5 x 3 cones ball, got right/left Adjacent and off ball position First (1) and Second (2) Slides
5 Min	Water
20 Min	5 v 5 The teams must be even, so if it is lopsided, switch some players from each team.

@@ Line 28: / Line 28: @@
 |-
-| 20 Min || '''Open Set Offense'''
+| 15 Min || '''Open Set Offense'''
 * Field Numbers 1,2,3,5,6,4
-*
+* North/South - East/West concept
+* Sweeps/alley dodges - 53/32
 |-
-| 20 Min ||
+| 15 Min || '''Team Defense'''
+* 5 x 3 cones ball, got right/left
+* Adjacent and off ball position
+* First (1) and Second (2) Slides
 |-
 | 5 Min || '''Water'''
 |-
-| 20 Min || '''5 v 5 or 10 v 10 Scrimmage'''
+| 20 Min || '''5 v 5'''
-# Every player interested in facing off gets a chance to do multiple face-offs.
 # The teams must be even, so if it is lopsided, switch some players from each team.
-# Attack and defenders need to be mixed, not just with the same partners.
-# Feature a lot of rides, clears, and face offs.
 |}