3/25/2021: Difference between revisions

From Lacrosse Plan Drills
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| 10 Min || {{:3 Man - Crease Slide and Recover}}
 
* Echo 3 Man
* Crease guys (must call "1" and "2") - Slide guy must yell "hot"


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Revision as of 17:57, 24 March 2021

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min
10 Min
10 Min 3 Man - Crease Slide and Recover
  • Whiteboard - Walk through the 3 Man press
  • Show that the slide comes from the middle, two other players cover 3 and the crease
  • Man on the ball takes away the middle of the field
  • Crease guy slides and yells he's hot
  • The bottom guys fill and crease guy recovers
  • The two men stick up try to take skip pass


  • Echo 3 Man
  • Crease guys (must call "1" and "2") - Slide guy must yell "hot"
5 Min Water
20 Min
5 Min Water
10 Min
20 Min
20 Min 6 v 6 Half Field (optional)
  • Game situations
    • Face-offs
    • Substitutions
    • EMO/MD
    • Clears/rides
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