LT Power Girls - 6/19/2016

LT Summer Clinic 6-8th grade girls - 1PM to 3PM Approx 12 Girls

Time	Drill Information
1:00 to 1:20	Star Passing Make sure girls are catching and throwing on the run Have several balls at each cone, girls in the back chase
1:20 to 1:30	London Bridge Drill https://www.youtube.com/watch?v=QH3QtVzwnqY 3 players low, scoop through, protect stick 1 person is ground ball, 2nd person builds bridge, for person to go under, 3rd person tries to stick check
1:30 to 1:35	Water Break
1:35 to 1:50	Wing Dodge and Crease Picking Drill Use these Dodge and Crease Picking Drills to teach your players how to practice feeding out a dodge, off-ball movement and basic offensive tactical concepts. http://www.uslacrosse.org/multimedia-center/blog/postid/888/video-dodge-and-crease-picking-drills-mens.aspx Start with two lines of players and one player in the middle, picking away. The first line will have the balls and drive in. The player in the middle sets a pick on the outside for the player on the far wing. That player comes in, bumps shoulders, catches and shoots.
1:50 to 2:10	Numbers or tic toc
2:10 to 2:15	Water Break
2:15 to 2:30	Arc Shooting Place 3 balls at the arc Run scoop ball, and shoot
2:30 to 2:35	Water Break
2:35 to 3:00	Half Field Scrimmage - Dave as goalie