10/9/2021 - Practice Plan: Difference between revisions

From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Partner Passing''' |- | 5 M...")
(No difference)

Revision as of 12:28, 7 October 2021

Back to Practice Plans

Time Drill
5 Min Partner Passing
5 Min Active Stretching
10 Min Shooting from up high, backing up
5 Min Pressure Cutting Drill and Shooting
  • Both Sides of the cage
  • Have a feeder at X (2 attack on either side of goal)
  • Cutter lines from the Alley's with chasers 1 step behind (setup cones)
  • Switch to cutters on left and right with chasers 2 steps behind (setup cones)
10 Min
10 Min
10 Min
15 Min


20 Min


Retrieved from "https://www.lacrosseplan.com/drills/index.php?title=10/9/2021_-_Practice_Plan&oldid=4048"