Template:Survivor Drill: Difference between revisions
From Lacrosse Plan Drills
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Revision as of 08:52, 9 October 2021
Survivor Drill
- 3 v 3, one guy at x, two guys up top
- Start with an alley dodge
- Force the slide, second slide, recover
- Ball gets to X, Slide and double, etc
- Teach the defenders how to get beat and recover
- Play at 3 quarters speed
- Once all 3 offensive guys dodge it turns into a 3 v 3
