11/18/2021 - Practice

Time	Drill
5 Min	Partner Passing
5 Min	Active Stretching
5 Min	Star Drill
7 Min
10 Min	Delta Drill
15 Min
20 Min	Skeleton Plays Deuce and Deuce Long (Zack and Tommy) Dodging to open space and finding free space on cuts 12/21 - middies high exchange
10 Min	Clears vs Rides Work on full field clears - "Press" - mid middie breaks right after shot
10 Min
10 Min
10 Min	6 v 6 - Situations and Missions Situations: 2 min left, down by 1 2 min left, keep in it the box End line Clear - 20/10 1 min left down by a goal, faceoff Missions: Offensive: Seal pick, Pass Down - Pick Down, Aggressive drive to the cage, Off Ball Pick, Isolate the short stick defender, Create picks to force short stick vs attack Defensive: Heavy, 3-Man, Standard Def, Camel, Slide Early