4/22/2022: Difference between revisions

Latest revision as of 11:51, 22 April 2022

Time	Drill
5 Min	Active Stretching
10 Min	Partner Passing Righty, Lefty, One hand catching right, one hand catching left, quick stick, flips, tosses
40 Min	Hogan Pace of Practice Passing Drills Goal is to get a ton of touches with a high amount of engagement in a short period of time Drill 1: Saint Drill Drill 2: Help Ground Ball Drill with Chaser and outlet pass Drill 3: 2 v 2 Ground Ball with Goalie - Winner Gets Position Drill 4: 3 v 2 Drill
15 Min	Defensive Review Standard, Amigo, Pinch, Heavy, Camel (slide early)
10 Min	6 v 6 - Missions
45 Min	Scrimmage against 2028

@@ Line 9: / Line 9: @@
 |-
 | 10 Min || '''Partner Passing'''
-* Righty, Lefty, One hand catching right, one hand catching left, quick stick
+* Righty, Lefty, One hand catching right, one hand catching left, quick stick, flips, tosses
 |-
 | 40 Min || '''Hogan Pace of Practice Passing Drills'''
-[[File:32 Cuse Shooting.png|thumbnail|right]]
 Goal is to get a ton of touches with a high amount of engagement in a short period of time
 * Drill 1: '''Saint Drill'''
-* Drill 2:
+* Drill 2: '''Help Ground Ball Drill with Chaser and outlet pass'''
 * Drill 3: '''2 v 2 Ground Ball with Goalie - Winner Gets Position'''
-* Drill 4:
+* Drill 4: '''3 v 2 Drill'''
-* Drill 5: '''3 v 2 Drill'''
+|-
+| 15 Min || '''Defensive Review'''
+* Standard, Amigo, Pinch, Heavy, Camel (slide early)
 |-
-| 10 Min || '''1 V 1 Dodge with 2 Groups of sliders and catchers'''
+| 10 Min || '''6 v 6 - Missions'''
-* Keep Score: Pass to sliding guy 1 point, sliding guy causes turnover 1 point
-* No Goal or Goalie
-* Two players (offense/defense) go 1v1 at the top of the box
-* Two groups of O/D are in the 5by5 and ready to slide
-* Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy