5/3/2022

Time	Drill
5 Min	Active Stretching
40 Min	Hogan Pace of Practice Passing Drills Goal is to get a ton of touches with a high amount of engagement in a short period of time Drill 1: Saint Drill Drill 2: Star Drill w Shooting Drill 3: Quick Stick sideways shuffle Drill 4: 3 v 2 Drill
10 Min	Offensive Play Review and Walkthrough Field positions Sets 53, 32, 21, 12, 33, 55, 42 Clear through, dodge, fade, follow
10 Min	1 V 1 Dodge with 2 Groups of sliders and catchers Keep Score: Pass to sliding guy 1 point, sliding guy causes turnover 1 point No Goal or Goalie Two players (offense/defense) go 1v1 at the top of the box Two groups of O/D are in the 5by5 and ready to slide Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy
20 Min	6 v 6 missions Offense: Cuse, princeton, pick and roll/slips, dodge to draw double dump to sliding man Defense: Amigo, Standard, Pinched and Pressure, Heavy, Camel