Template:Midfield - Split Dodge to Rollback: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''From Midfield - Split Dodge to Rollback''' * https://youtu.be/4pQa9j9MaEE?t=53 * For a righty, spit dodge down the Alley to the left, rollback to the right and shoot * hard...") |
No edit summary |
||
| (One intermediate revision by the same user not shown) | |||
| Line 1: | Line 1: | ||
'''From Midfield - Split Dodge to Rollback''' | '''From Midfield - Split Dodge to Rollback''' | ||
* For a righty, spit dodge down the Alley to the left, rollback to the right and shoot | * For a righty, spit dodge down the Alley to the left, rollback to the right and shoot | ||
* hard to stop a re-dodge | * hard to stop a re-dodge | ||
* Dodge with your weak hand rollback to the middle with your strong hand | * Dodge with your weak hand rollback to the middle with your strong hand | ||
* Plant that outside foot for the quick rollback | * Plant that outside foot for the quick rollback, and slight hop away | ||
<noinclude>[https://youtu.be/4pQa9j9MaEE?t=53 Source]</noinclude> | |||
<noinclude>[https://www.youtube.com/watch?v=cD4vyMivraw Source]</noinclude> | |||
<noinclude>[[Category:Dodge Drills]]</noinclude> | |||
<ref>https://youtu.be/4pQa9j9MaEE?t=53</ref> | |||
<ref>https://www.youtube.com/watch?v=cD4vyMivraw</ref> | |||
Latest revision as of 13:34, 12 March 2023
From Midfield - Split Dodge to Rollback
- For a righty, spit dodge down the Alley to the left, rollback to the right and shoot
- hard to stop a re-dodge
- Dodge with your weak hand rollback to the middle with your strong hand
- Plant that outside foot for the quick rollback, and slight hop away
