Template:Dragon 4v3 Warmup: Difference between revisions
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Revision as of 08:35, 17 March 2017
Dragon 4v3
A good before game warmup
- Line the midfield at the top of the field in 3 lines
- 3 Middies, 1 drops in to play defense
- 2 Attack and 2 Def lines to the side of the goal
- Goalie in Net
- 15 seconds to score or drill over
