5/31/2017 - Optional Practice Plan: Difference between revisions

From Lacrosse Plan Drills
(Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 60 Min || '''Pickup Basketball''' * Determine how many kids * Pick captains for each team *...")
 
No edit summary
 
Line 1: Line 1:
Green Hope Practice
{| class="wikitable"
{| class="wikitable"
|-
|-

Latest revision as of 07:59, 29 May 2017

Green Hope Practice

Time Drill
5 Min Active Stretching
60 Min Pickup Basketball
  • Determine how many kids
  • Pick captains for each team
  • Pick teams either 4v4 or 5v5
  • Winners Stay
20 Min Losing and Waiting Team
  • Quick Stick Passing
  • Triangle Passing
  • Bean Bag or Tennis Ball Split Dodge Toss
10 Min Pushups, Ladder, Jumping Jacks