Template:Mule Drill: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''Mule Drill''' Category:Game Situation Drills") |
No edit summary |
||
| (2 intermediate revisions by the same user not shown) | |||
| Line 1: | Line 1: | ||
'''Mule Drill''' | '''Mule Drill''' | ||
[[Category:Game Situation Drills]] | http://www.laxcoachmike.com/fullmembers/2015/08/article-the-mule-drill-pfeiffer/ | ||
This is a 4v4 drill which incorporates GB, 4v4, and Lock Off Drill | |||
* Put a goalie in cage | |||
* Divide kids evenly into two different colors | |||
* Place 1 of each color at the 4 corners | |||
* Roll a ball and a 1v1 GB happens, whoever wins the GB is on offense | |||
* The 3 off ball defense "lock on" their man. This forces the 3 other offensive players to work hard at getting open | |||
* Each of the 4 offensive players must touch the ball before going to cage | |||
* Offense must look to set picks and work together to get open | |||
* Make it competitive, offense gets 2 points for scoring, defense gets 1 for stopping play | |||
<noinclude>[[Category:Game Situation Drills]]</noinclude> | |||
Latest revision as of 14:23, 6 October 2017
Mule Drill
http://www.laxcoachmike.com/fullmembers/2015/08/article-the-mule-drill-pfeiffer/
This is a 4v4 drill which incorporates GB, 4v4, and Lock Off Drill
- Put a goalie in cage
- Divide kids evenly into two different colors
- Place 1 of each color at the 4 corners
- Roll a ball and a 1v1 GB happens, whoever wins the GB is on offense
- The 3 off ball defense "lock on" their man. This forces the 3 other offensive players to work hard at getting open
- Each of the 4 offensive players must touch the ball before going to cage
- Offense must look to set picks and work together to get open
- Make it competitive, offense gets 2 points for scoring, defense gets 1 for stopping play
