10/15/2017 - Scrimmage Against CYLC Plan

Scrimmage against CYLC from Noon to 2:00PM

Time	Drill
5 Min	RDU Warmup - Active Stretching Practice our plays and motion offense On ball pick and rolls Passback and pop to weakside Defense work on footwork, talking, and containing Ride and Clear
10 Min	RDU Warmup - Star Drill
10 Min	RDU Warmup - 4 v 3 Dragons
Noon to 12:10	Combined Team Talk Both teams are here to make each other better Play fair but competitive All the coaches don't care who wins or loses, we are practicing to help each other for tournaments
12:15 to 1:15	Scrimmage Two 25 minute halves running time 5 minute halftime
10 Min	Water and Coaches Talk to Their Teams
30 Min	Man Up vs Man Down