2/22/2020 - Practice Plan: Difference between revisions

From Lacrosse Plan Drills
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| 5 Min || '''Active Stretching'''
| 5 Min || '''Active Stretching'''
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| 5 Min || {{:Team Identity and Core Values}}


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| 8 Min ||  
| 8 Min || '''Team Goals'''
* Goals of the spring season
** Master the fundamentals
** Work on non dominant hand
** Work as a team to create opportunities
** Ask the players goals and write them down


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| 5 Min || '''Water'''
| 5 Min || '''Water'''
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| 30 Min ||  
| 10 Min || '''Partner Passing'''
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| 5 Min || '''Water'''
| 5 Min || '''Water'''

Latest revision as of 06:45, 21 February 2020

Back to Practice Plans

Time Drill
5 Min Active Stretching
5 Min ===Core Values===
  • Everything Matters - take care of the little details
  • Mental Toughness - beat a man to the end line
  • Always compete - keep score of everything they do
  • Accountable to one another and self - Call each other out when not working hard
    • Implement some rules, like 1 pushup for 1 handed GB
    • 5 push ups if you didnt get to the middle of the field
    • 3 push ups if you rake the ball etc
8 Min Team Goals
  • Goals of the spring season
    • Master the fundamentals
    • Work on non dominant hand
    • Work as a team to create opportunities
    • Ask the players goals and write them down
5 Min Water
10 Min Partner Passing
5 Min Water
15 Min
10 Min
5 Min Water
20 Min