Template:Rutgers Quad Pick Em: Difference between revisions

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'''Rutgers Quad Pick Em'''
'''Rutgers Quad Pick Em'''
[[File:Quick pick em.jpg|thumb|right|250px|Rutgers Quad Pick Em]]
* Objective: Approaches and Angles, Offball Awareness, Fake Slide
* Objective: Approaches and Angles, Offball Awareness, Fake Slide
* Setup:
* Setup:

Latest revision as of 18:52, 26 October 2020

Rutgers Quad Pick Em

Rutgers Quad Pick Em
  • Objective: Approaches and Angles, Offball Awareness, Fake Slide
  • Setup:
    • 6 Cones - in a shallow rectangle 7 yards by 3 yards
    • Offense/Defense guy are back to back, start on whistle
    • Defensemen picks one cone to go around, Offensive guy picks a cone to go around, stay inside the box area and change direction
    • Use short sticks, nub sticks, or just hands
    • force player out one of the sides or backwards
  • Technique:
    • Keep player between hands, head up, sit down, arms at 90 degrees
  • Variation: use a slide man in the hole to fake the slide, stick inside, pivot foot to where you need to go