9/9/2021 - Zoom Meeting: Difference between revisions

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| 5 Min || '''Clears'''
| 5 Min || '''Clears'''
* Standard 4-3 Clear (sub off LSM)
* Standard 4-3 Clear (sub off LSM)
* Butter on LSM ball side attack
** 4-3 (goalie and 2 flanked defenders)
* Army kids name (ball down)
** LSM runs to the box side
** Short stick defenders go to the other side of the substitution box (draw 1 and 2 for middies)
** 3 and 4 guys near the box side
** Ball side (1) extend down the field, (2) goes to where (1) was and (3) runs the line
** As the ball shifts (1) and (4) trade positions
** https://www.youtube.com/watch?v=KpPgzEGNNGE
* Butter on ball Side
* Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease
* Misc Clear
** Cutting back, away, in to get back to the ball
* Move into Slow Break
* Goalie Pass it to the attack


|-
|-
| 5 Min || '''Rides'''
| 5 Min || '''Rides'''
* Goalie Free
* Goalie Free
** Lock onto the Middies
** Don't leave your man at the midfield and attack the ball, they will quickly dump
* Chase
* Chase


|-
|-
| 10 Min || '''Offensive Setup'''
| 5 Min || '''Face Off Wings'''
* 1, 2, 3, 5, 4, 6
* Wing Terminology and Positions
* Zero and 14
* Two passes (away from strong side and dodge)
* Exchange (back side)
* Two-Man in Zero, Two-Man in 14
 


|-
|-
| 20 Min || '''Offensive Skeleton Plays'''
| 5 Min || '''Misc Calls'''
* 21 - near side middie clear through and set pick for far side, middle middie exchange with near side
* Thunder
* 12 Pick - Offball pick
* Black
* 53 - attack in crease, 2 behind at x, 2 middies clear through, move to set picks for each other, attack sneak on both sides of the ball
* 14 Set - double mumbo - feed from x - outside pick for opposite side - Inbounds play
 




|}
|}

Latest revision as of 13:27, 9 September 2021

Back to Practice Plans

Time Topic
5 Min Clears
  • Standard 4-3 Clear (sub off LSM)
    • 4-3 (goalie and 2 flanked defenders)
    • LSM runs to the box side
    • Short stick defenders go to the other side of the substitution box (draw 1 and 2 for middies)
    • 3 and 4 guys near the box side
    • Ball side (1) extend down the field, (2) goes to where (1) was and (3) runs the line
    • As the ball shifts (1) and (4) trade positions
    • https://www.youtube.com/watch?v=KpPgzEGNNGE
  • Butter on ball Side
  • Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease
  • Misc Clear
    • Cutting back, away, in to get back to the ball
  • Move into Slow Break
  • Goalie Pass it to the attack
5 Min Rides
  • Goalie Free
    • Lock onto the Middies
    • Don't leave your man at the midfield and attack the ball, they will quickly dump
  • Chase


5 Min Face Off Wings
  • Wing Terminology and Positions
5 Min Misc Calls
  • Thunder
  • Black


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