9/9/2021 - Zoom Meeting: Difference between revisions
From Lacrosse Plan Drills
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| 5 Min || '''Clears''' | | 5 Min || '''Clears''' | ||
* Standard 4-3 Clear (sub off LSM) | * Standard 4-3 Clear (sub off LSM) | ||
** 4-3 (goalie and 2 flanked defenders) | |||
** LSM runs to the box side | |||
** Short stick defenders go to the other side of the substitution box (draw 1 and 2 for middies) | |||
** 3 and 4 guys near the box side | |||
** Ball side (1) extend down the field, (2) goes to where (1) was and (3) runs the line | |||
** As the ball shifts (1) and (4) trade positions | |||
** https://www.youtube.com/watch?v=KpPgzEGNNGE | |||
* Butter on ball Side | * Butter on ball Side | ||
* Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease | * Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease | ||
* Cutting back to the | * Misc Clear | ||
** Cutting back, away, in to get back to the ball | |||
* Move into Slow Break | |||
* Goalie Pass it to the attack | |||
|- | |- | ||
| 5 Min || '''Rides''' | | 5 Min || '''Rides''' | ||
* Goalie Free | * Goalie Free | ||
** Lock onto the Middies | |||
** Don't leave your man at the midfield and attack the ball, they will quickly dump | |||
* Chase | * Chase | ||
|- | |- | ||
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* Wing Terminology and Positions | * Wing Terminology and Positions | ||
|- | |||
| 5 Min || '''Misc Calls''' | |||
* Thunder | |||
* Black | |||
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Latest revision as of 13:27, 9 September 2021
Time | Topic |
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5 Min | Clears
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5 Min | Rides
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5 Min | Face Off Wings
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5 Min | Misc Calls
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