Template:Kamikaze Drill: Difference between revisions
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* Sell it one way, come back the other way | * Sell it one way, come back the other way | ||
* Change to the other way (left to right, right to left) | * Change to the other way (left to right, right to left) | ||
* Optional make 2 additional lines to pass and catch before and after split dodge | |||
<noinclude>[[Category: | <noinclude>[[Category:Dodge Drills]]</noinclude> | ||
Latest revision as of 05:12, 9 October 2016
Kamikaze Drill - Split dodge drill https://youtu.be/e953HLWIX20
- Short choppy steps, change speed and direction
- run towards each other split dodge
- use shoulders and hips
- Sell it one way, come back the other way
- Change to the other way (left to right, right to left)
- Optional make 2 additional lines to pass and catch before and after split dodge
