Template:Triangle Passing Drill: Difference between revisions

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This drill is meant to be an alternative to line drills and gets many touches for kids passing and catching.
This drill is meant to be an alternative to line drills and gets many touches for kids passing and catching.
* Have your kids get in groups of 3
* Have your kids get in groups of 3 and form a triangle
* Have the kids form a triangle
* Make sure kids are moving their feet slightly when catching and throwing
* Make sure kids are moving their feet slightly when catching and throwing
* Do some of the following
* Do some of the following
** Pass and Catch with the outside hand, switching hands
** Pass and Catch with the outside hand, switching hands
** Pass all righty
** Pass all righty or lefty
** Pass all lefty
** Throw backs, kids starting moving in one direction and throw back to the person behind them
** Throw backs, kids starting moving in one direction and throw back to the person behind them
** Catch and Roll dodge
** Catch and Roll dodge
* Note: Variation is to roll out a "Money Ball" (A ball with a different color) if the kids get a full rotation, coach has to do a push up, if not they do
* Note: Variation is to roll out a "Money Ball" (A ball with a different color) if the kids get a full rotation, coach has to do a push up, if not they do
* Note: Variation is to pass on the knees
* Note: Variation is to pass on the knees
** Stick out throw the ball with hands up and away from your body
** Hip rotation to generate torque and power


<noinclude>[[Category:Passing Drills]]</noinclude>
<noinclude>[[Category:Passing Drills]]</noinclude>

Revision as of 15:00, 21 July 2017

Triangle Passing Drill

This drill is meant to be an alternative to line drills and gets many touches for kids passing and catching.

  • Have your kids get in groups of 3 and form a triangle
  • Make sure kids are moving their feet slightly when catching and throwing
  • Do some of the following
    • Pass and Catch with the outside hand, switching hands
    • Pass all righty or lefty
    • Throw backs, kids starting moving in one direction and throw back to the person behind them
    • Catch and Roll dodge
  • Note: Variation is to roll out a "Money Ball" (A ball with a different color) if the kids get a full rotation, coach has to do a push up, if not they do
  • Note: Variation is to pass on the knees