5/19/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || |- | 10 Min || |- | 10 Min || |- | 5 Min || '''Water''' |- | 10 Min || |- | 10...") |
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| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
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| 10 Min || | | 10 Min || '''Rides & Clears''' | ||
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| 10 Min || | | 10 Min || | ||
Revision as of 09:38, 12 May 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Rides & Clears |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 5 Min | Sprints |
