Bulldogs - C4 - 3/30/2016: Difference between revisions
From Lacrosse Plan Drills
(Created page with "3rd & 4th grade from 5:30 to 7:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Practice || 2-Man Passing (Right to Right, Left to Left) |- | 10 min ||...") |
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| Before Practice || 2-Man Passing (Right to Right, Left to Left) | | Before Practice || 2-Man Passing (Right to Right, Left to Left) | ||
|- | |- | ||
| | | 5 min || goalie warmup and ground balls | ||
|- | |- | ||
| 10 min || Star Passing | | 10 min || Star Passing | ||
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* on ball picks from the top | * on ball picks from the top | ||
|- | |- | ||
| | | 15 Min || 5 on 5 Instruction | ||
|- | |||
| 10 min || fast breaks | |||
|- | |- | ||
| 5 min || Sprints | | 5 min || Sprints | ||
Revision as of 07:53, 30 March 2016
3rd & 4th grade from 5:30 to 7:00PM
| Minutes | Drill Information |
|---|---|
| Before Practice | 2-Man Passing (Right to Right, Left to Left) |
| 5 min | goalie warmup and ground balls |
| 10 min | Star Passing |
| 10 min | Team Defense
|
| 5 min | Water Break |
| 20 min | Motion Offense
|
| 15 Min | 5 on 5 Instruction |
| 10 min | fast breaks |
| 5 min | Sprints |
| 5 min | Lacrosse the Ocean |
