6/2/2017 - Practice Plan: Difference between revisions

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Revision as of 08:00, 29 May 2017

Mills Park Practice

Time Drill
5 Min Active Stretching
10 Min Man Down
  • All Middies Practice the Box and 1
  • Slide from the crease and 2 man furthest from ball slides and get the middle
10 Min Defensive Lock Down 3 Man Press (ball-1-2 press)
  • Show kids how to do the 3 man press against a 2-3-1 and 3-2-1
  • Kids should continue to call out numbers, all 1's lock on their man and run hip to hip
5 Min Water
10 Min Full Field Clears
10 Min
5 Min Water
10 Min 6 v 6 half field