6/2/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
No edit summary |
No edit summary |
||
Line 23: | Line 23: | ||
| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''6 v 6 half field''' | ||
|} | |} |
Revision as of 08:00, 29 May 2017
Mills Park Practice
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Man Down
|
10 Min | Defensive Lock Down 3 Man Press (ball-1-2 press)
|
5 Min | Water |
10 Min | Full Field Clears |
10 Min | |
5 Min | Water |
10 Min | 6 v 6 half field |