Bulldogs - C4 - 4/18/2016: Difference between revisions

Latest revision as of 11:41, 18 April 2016

3rd & 4th grade from 5:30 to 7:00PM

Minutes	Drill Information
10 min	Star Passing and goalie work
10 min	Clears Work on positioning Helping the double teamed man
10 min	Rides Pressure the ball
5 min	Water Break
15 min	Step Down Shooting with Feeds https://www.youtube.com/watch?v=4Ux7CgreUxo Two Lines at Top at alleys One guy at GLE Two cones 15 yards from goal 6 feet apart in center Balls up top, first guy picks up ball feeds low GLE guy Runs to cone, cuts and runs down the alley and is fed from the low guy and step down shoots
10 min	Offensive Plays full speed White board review and run Iroquois White board defensive play camel
15 min	West Genny or 3 on 2 fast breaks
5 min	Sprints
10 min	Lacrosse the Ocean

@@ Line 7: / Line 7: @@
 | 10 min || Star Passing and goalie work
 |-
-| 10 min || Rides and Clears
+| 10 min || Clears
+* Work on positioning
+* Helping the double teamed man
+|-
+|10 min || Rides
+* Pressure the ball
 |-
 | 5 min || Water Break
+|-
+| 15 min || Step Down Shooting with Feeds
+https://www.youtube.com/watch?v=4Ux7CgreUxo
+Two Lines at Top at alleys
+One guy at GLE
+Two cones 15 yards from goal 6 feet apart in center
+Balls up top, first guy picks up ball feeds low GLE guy
+Runs to cone, cuts and runs down the alley and is fed from the low guy and step down shoots
 |-
 | 10 min || Offensive Plays full speed
 * White board review and run Iroquois
 * White board defensive play camel
-|-
-| 10 Min || Catching and Shooting on the run
 |-
 | 15 min || West Genny or 3 on 2 fast breaks