09/15/2017 - Box Lacrosse: Difference between revisions
From Lacrosse Plan Drills
(Created page with "Box Lacrosse at XL Sports in Apex from 6:30 to 8:15PM {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Two Parents Play Goalie...") |
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| Line 11: | Line 11: | ||
| 5 Min || '''Divide Kids Evenly''' | | 5 Min || '''Divide Kids Evenly''' | ||
|- | |- | ||
| 10 Min || ''' | | 10 Min || '''Key Teaching Points''' | ||
* Substitutions with defense and offense | * Substitutions with defense and offense | ||
* | * Defense drop back into the hole | ||
* Setup in the house formation | |||
* Active Pick and Rolls | |||
|- | |- | ||
| 60 Min || '''Box Lacrosse Game''' | | 60 Min || '''Box Lacrosse Game''' | ||
|} | |} | ||
Latest revision as of 11:16, 15 September 2017
Box Lacrosse at XL Sports in Apex from 6:30 to 8:15PM
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Two Parents Play Goalie Have kids bounce off the wall |
| 5 Min | Divide Kids Evenly |
| 10 Min | Key Teaching Points
|
| 60 Min | Box Lacrosse Game |
