10/15/2017 - Scrimmage Against CYLC Plan: Difference between revisions

Revision as of 05:46, 12 October 2017

Scrimmage against CYLC from Noon to 2:00PM

Time	Drill
5 Min	RDU Warmup - Active Stretching
10 Min	RDU Warmup - Star Drill
10 Min	RDU Warmup - 4 v 3 Dragons
Noon to 12:10	Combined Team Talk
12:15 to 1:15	Scrimmage Two 25 minute halves running time 5 minute halftime
10 Min	Water and Coaches Talk to Their Teams
30 Min	Man Up vs Man Down

@@ Line 5: / Line 5: @@
 ! Time !! Drill
 |-
-| 5 Min || '''Active Stretching'''
+| 5 Min || '''RDU Warmup - Active Stretching'''
 |-
-| 10 Min || '''Star Drill'''
+| 10 Min || '''RDU Warmup - Star Drill'''
 |-
-| 10 Min || '''4 v 3 Dragons'''
+| 10 Min || '''RDU Warmup - 4 v 3 Dragons'''
 |-
 | Noon to 12:10 || '''Combined Team Talk'''
 |-
-| 12:15 to 1:15 || '''Scrimmage with Two 25 Min Halves'''
+| 12:15 to 1:15 || '''Scrimmage'''
+* Two 25 minute halves running time
+* 5 minute halftime
 |-
 | 10 Min || '''Water and Coaches Talk to Their Teams'''