11/10/2017 - Practice Plan: Difference between revisions

Revision as of 14:55, 9 November 2017

Time	Drill
5 Min	Active Stretching
15 Min	Rhythm passing drill Use 5 cones Setup the cones in a box with a middle cone. Off the middle cone we go 6-10 yards out Kids stand on the middle cone, cut towards a cone and receive the pass Catch on the outside, cradle, turn and make the pass
15 Min	Zig Zag Dodger https://www.youtube.com/watch?v=t18hqY74HgU&t=0s
5 Min	Water
15 Min	4 Point Shooing Drill https://www.youtube.com/watch?v=XwtwJW3Yrck
10 Min
5 Min	Water
10 Min
10 Min
5 Min	Water
15 Min
10 Min
5 Min	Water
10 Min

@@ Line 6: / Line 6: @@
 | 5 Min || '''Active Stretching'''
 |-
-| 10 Min || '''Passing Drill'''
+| 15 Min || {{Template:Rhythm passing drill}}
 |-
-| 10 Min || '''Zig Zag Dodger'''
+| 15 Min || '''Zig Zag Dodger'''
 https://www.youtube.com/watch?v=t18hqY74HgU&t=0s
@@ Line 15: / Line 15: @@
 | 5 Min || '''Water'''
 |-
-| 10 Min || '''4 Point Shooing Drill'''
+| 15 Min || '''4 Point Shooing Drill'''
 https://www.youtube.com/watch?v=XwtwJW3Yrck