12/21/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching...") |
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| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
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| 10 Min || | | 10 Min || '''Passing Drill''' | ||
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| 10 Min || | | 10 Min || '''Ground Ball Drill''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || | | 10 Min || '''Clears & Rides''' | ||
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| 10 Min || | | 10 Min || | ||
Revision as of 08:26, 19 December 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Ground Ball Drill |
| 5 Min | Water |
| 10 Min | Clears & Rides |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
