Template:Star Recovery Drill: Difference between revisions
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[[File:Star-recovery-drill.png|thumb|right|250px|Star Recovery Drill]] | [[File:Star-recovery-drill.png|thumb|right|250px|Star Recovery Drill]] | ||
* Interior cones mark out the “heart,” or most dangerous area of the field. | * Interior cones mark out the “heart,” or most dangerous area of the field. | ||
* Practice covering inside out and back again | |||
* on-ball defenders have one responsibility: stop the ball carrier. | |||
* Off-ball defenders need to worry about protecting the inside, keeping head on a swivel with assigned attacker, and be ready to cover open players should you need to slide | |||
* Setup two sets of cones like in the diagram | |||
* Kids start at the X's and approach and recover at each cone | |||
* Exterior cones represent an offensive player preparing to dodge. | * Exterior cones represent an offensive player preparing to dodge. | ||
* Defender slides to cones on an angle, not a direct line. | * Defender slides to cones on an angle, not a direct line. | ||
Revision as of 07:36, 10 July 2020
Star Recovery Drill
- Interior cones mark out the “heart,” or most dangerous area of the field.
- Practice covering inside out and back again
- on-ball defenders have one responsibility: stop the ball carrier.
- Off-ball defenders need to worry about protecting the inside, keeping head on a swivel with assigned attacker, and be ready to cover open players should you need to slide
- Setup two sets of cones like in the diagram
- Kids start at the X's and approach and recover at each cone
- Exterior cones represent an offensive player preparing to dodge.
- Defender slides to cones on an angle, not a direct line.
- Stick should be up field when breaking down on the exterior cones.
- Stick should be to the inside (in passing lanes) at interior cones.
