04/15/2018 - Practice Plan: Difference between revisions

From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active...")
 
No edit summary
Line 21: Line 21:
|-
|-
| 10 Min ||  
| 10 Min ||  
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
| 15 Min ||
|-
| 10 Min ||
|-
| 5 Min || '''Water'''
|-
|-
| 10 Min ||  
| 10 Min ||  
|}
|}

Revision as of 05:10, 14 April 2018

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min
10 Min
5 Min Water
10 Min Full Field Clears & Rides
  • Head up looking back when sprinting to clearing positions
  • Goalies work on long passing
10 Min
5 Min Water
10 Min
10 Min