Practice Template Summer 2019: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |...") |
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| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''8 lines passing drill''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''Defensive Approach Stations''' | ||
* Station 1: Behind at X | |||
* Station 2: Top side of the box | |||
* Approach before ball is passed | |||
* Big Big Little Little | |||
* Dictate the direction and lead them that way | |||
|- | |- | ||
| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
|- | |- | ||
| | | 20 Min || '''Stations: Goalies and Faceoffs''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''4 v 4''' | ||
|- | |- | ||
| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
Revision as of 05:49, 3 March 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | 8 lines passing drill |
| 10 Min | Defensive Approach Stations
|
| 5 Min | Water |
| 20 Min | Stations: Goalies and Faceoffs |
| 10 Min | 4 v 4 |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
