2/26/2019 - Spring Practice Plan: Difference between revisions

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| 5 Min || '''Active Stretching'''
| 5 Min || '''Active Stretching'''
|-
|-
| 10 Min ||  
| 10 Min || '''Goals and Expectations for the Season'''
* Clearing
* Riding
* Motion Offense
* At least 4 goalies
* More possessions including faceoffs and groundballs
|-
|-
| 10 Min ||  
| 10 Min || {{Template:8 Lines Stickwork}}
|-
|-
| 5 Min || '''Water'''
| 5 Min || '''Water'''
|-
|-
| 10 Min ||
| 20 Min || '''Full Team Face Off's'''
|-
|-
| 10 Min ||  
| 5 Min || '''Water'''
|-
|-
| 5 Min || '''Water'''
| 10 Min || '''Stations: Goalies and GB Drill'''
|-
|-
| 10 Min ||  
| 10 Min || '''2 Man Game Mechanics'''
|-
|-
| 10 Min ||  
| 15 Min || '''4 v 4 at top, 2 v 2 on bottom'''
* With 4 on 4, can't cross GLE
* With 2 on 2, can't go past 5 yards from GLE
|-
|-
| 5 Min || '''Water'''
| 5 Min || '''Water'''

Revision as of 08:50, 24 February 2019

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min Goals and Expectations for the Season
  • Clearing
  • Riding
  • Motion Offense
  • At least 4 goalies
  • More possessions including faceoffs and groundballs
10 Min 8 Lines Stickwork
8lines.PNG



5 Min Water
20 Min Full Team Face Off's
5 Min Water
10 Min Stations: Goalies and GB Drill
10 Min 2 Man Game Mechanics
15 Min 4 v 4 at top, 2 v 2 on bottom
  • With 4 on 4, can't cross GLE
  • With 2 on 2, can't go past 5 yards from GLE
5 Min Water
15 Min
10 Min
5 Min Water
10 Min