3/26/2019 - Spring Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |...") |
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| 15 Min || '''Team Defense''' | | 15 Min || '''Team Defense''' | ||
* 3 Man and High Pressure | |||
* Setup 6 cones to show spacing | * Setup 6 cones to show spacing | ||
* Camel and proper technique | * Camel and proper technique | ||
Revision as of 13:42, 23 March 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Ground Balls |
| 15 Min | 2-Man Game in our set |
| 15 Min | Team Defense
|
| 20 Min | Man Up and Man Down |
| 10 Min | Motion when someone is driving |
| 10 Min | Don't force the ball - had a 6-4 lead and lost it on turnovers |
| 10 Min | Face Offs |
| 5 Min | Water |
| 30 Min | 6 on 6 |
