9/9/2021 - Zoom Meeting: Difference between revisions

From Lacrosse Plan Drills
(Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Topic |- | 5 Min || '''Clears''' * Standard 4-3 C...")
 
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| 5 Min || '''Clears'''
| 5 Min || '''Clears'''
* Standard 4-3 Clear (sub off LSM)
* Standard 4-3 Clear (sub off LSM)
* Butter on LSM ball side attack
* Butter on ball Side
* Army kids name (ball down)
* Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease
* Cutting back to the clear


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|-
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* Goalie Free
* Goalie Free
* Chase
* Chase
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| 5 Min || '''Face Off Wings'''
* Wing Terminology and Positions


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Revision as of 13:08, 9 September 2021

Back to Practice Plans

Time Topic
5 Min Clears
  • Standard 4-3 Clear (sub off LSM)
  • Butter on ball Side
  • Army Clear Fixed Clear (Shorty Takes the Ball) or Goalie drops in crease
  • Cutting back to the clear
5 Min Rides
  • Goalie Free
  • Chase
5 Min Face Off Wings
  • Wing Terminology and Positions
10 Min Offensive Setup
  • 1, 2, 3, 5, 4, 6
  • Zero and 14
  • Two passes (away from strong side and dodge)
  • Exchange (back side)
  • Two-Man in Zero, Two-Man in 14


20 Min Offensive Skeleton Plays
  • 21 - near side middie clear through and set pick for far side, middle middie exchange with near side
  • 12 Pick - Offball pick
  • 53 - attack in crease, 2 behind at x, 2 middies clear through, move to set picks for each other, attack sneak on both sides of the ball
  • 14 Set - double mumbo - feed from x - outside pick for opposite side - Inbounds play