10/5/2021 - Practice

Time	Drill
5 Min	Partner Passing
5 Min	Active Stretching
5 min	Warmup one lap around the field
10 Min	Quarter Back Line Drills Over the should right, then left Straight route, running while passing Out, fake left, go right Out, fake right, go left
10 Min	14 set passing 14 set longer passes pass pass dodge
10 Min	3 Man (Amigo) new name and walkthrough Must lock off adjacent, stay toe to toe Ball guy is heavy but no over committing Hot and two must be loud Constant rotating and talking Don't let their best guy get the ball - Amigo (number on field to go after and lock off adjacent) Take away the passing lanes if your the 2 guys The hot guy must yell "away"
10 Min	Skeleton offense vs Amigo Cover the hole
10 Min	Stations: Faceoff, Goalie, Crossfire Passing
15 Min
20 Min	6 v 6 Missions