10/10/2021 - Practice: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |...") |
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| | | 5 Min || '''Alley Shot with X Chaser''' | ||
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| | | 10 Min || '''Pressure Cutting Drill and Shooting''' | ||
* Both Sides of the cage | * Both Sides of the cage | ||
* Have a feeder at X (2 attack on either side of goal) | * Have a feeder at X (2 attack on either side of goal) | ||
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| | | 15 Min || '''Continuous 3 v 3 or 4 v 4 with Pink Balls''' | ||
* Goalies play the field | |||
* Any kid can jump in goal with their short stick (so it turns into a 3v2, 4v3) | |||
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Revision as of 08:48, 9 October 2021
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 5 Min | Partner Passing |
| 10 Min | Star Drill |
| 5 Min | Alley Shot with X Chaser |
| 10 Min | Pressure Cutting Drill and Shooting
|
| 15 Min | Continuous 3 v 3 or 4 v 4 with Pink Balls
|
| 10 Min | |
| 10 Min | |
| 15 Min |
|
| 20 Min |
|
