4/22/2022: Difference between revisions

From Lacrosse Plan Drills
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| 40 Min || '''Hogan Pace of Practice Passing Drills'''
| 40 Min || '''Hogan Pace of Practice Passing Drills'''
[[File:32 Cuse Shooting.png|thumbnail|right]]
 
Goal is to get a ton of touches with a high amount of engagement in a short period of time
Goal is to get a ton of touches with a high amount of engagement in a short period of time
* Drill 1: '''Saint Drill'''
* Drill 1: '''Saint Drill'''

Revision as of 06:19, 22 April 2022

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min Partner Passing
  • Righty, Lefty, One hand catching right, one hand catching left, quick stick


40 Min Hogan Pace of Practice Passing Drills

Goal is to get a ton of touches with a high amount of engagement in a short period of time

  • Drill 1: Saint Drill
  • Drill 2:
  • Drill 3: 2 v 2 Ground Ball with Goalie - Winner Gets Position
  • Drill 4:
  • Drill 5: 3 v 2 Drill
10 Min 1 V 1 Dodge with 2 Groups of sliders and catchers
  • Keep Score: Pass to sliding guy 1 point, sliding guy causes turnover 1 point
  • No Goal or Goalie
  • Two players (offense/defense) go 1v1 at the top of the box
  • Two groups of O/D are in the 5by5 and ready to slide
  • Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy


45 Min Scrimmage against 2028


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