4/22/2022: Difference between revisions
From Lacrosse Plan Drills
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| 10 Min || '''Partner Passing''' | | 10 Min || '''Partner Passing''' | ||
* Righty, Lefty, One hand catching right, one hand catching left, quick stick | * Righty, Lefty, One hand catching right, one hand catching left, quick stick, flips, tosses | ||
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Goal is to get a ton of touches with a high amount of engagement in a short period of time | Goal is to get a ton of touches with a high amount of engagement in a short period of time | ||
* Drill 1: '''Saint Drill''' | * Drill 1: '''Saint Drill''' | ||
* Drill 2: | * Drill 2: '''Help Ground Ball Drill with Chaser and outlet pass''' | ||
* Drill 3: '''2 v 2 Ground Ball with Goalie - Winner Gets Position''' | * Drill 3: '''2 v 2 Ground Ball with Goalie - Winner Gets Position''' | ||
* Drill 4 | * Drill 4: '''3 v 2 Drill''' | ||
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| 15 Min || '''Defensive Review''' | |||
* Standard, Amigo, Pinch, Heavy, Camel (slide early) | |||
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Revision as of 11:44, 22 April 2022
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Partner Passing
|
| 40 Min | Hogan Pace of Practice Passing Drills
Goal is to get a ton of touches with a high amount of engagement in a short period of time
|
| 15 Min | Defensive Review
|
| 45 Min | Scrimmage against 2028
|
