4/22/2022

Time	Drill
5 Min	Active Stretching
10 Min	Partner Passing Righty, Lefty, One hand catching right, one hand catching left, quick stick, flips, tosses
40 Min	Hogan Pace of Practice Passing Drills Goal is to get a ton of touches with a high amount of engagement in a short period of time Drill 1: Saint Drill Drill 2: Help Ground Ball Drill with Chaser and outlet pass Drill 3: 2 v 2 Ground Ball with Goalie - Winner Gets Position Drill 4: 3 v 2 Drill
15 Min	Defensive Review Standard, Amigo, Pinch, Heavy, Camel (slide early)
10 Min	6 v 6 - Missions
45 Min	Scrimmage against 2028