5/3/2022: Difference between revisions
From Lacrosse Plan Drills
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| 20 Min || '''6 v 6 missions''' | | 20 Min || '''6 v 6 missions''' | ||
* Offense: | * Offense: 53, 32, 21, 12, 33, 55, 42, princeton, pick and roll/slips, dodge to draw double dump to sliding man | ||
* Defense: Amigo, Standard, | * Defense: Amigo, Standard, Pinch, Heavy, Camel | ||
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Revision as of 05:23, 3 May 2022
Time | Drill |
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5 Min | Active Stretching
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40 Min | Hogan Pace of Practice Passing Drills
Goal is to get a ton of touches with a high amount of engagement in a short period of time
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10 Min | Offensive Play Review and Walkthrough
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10 Min | 1 V 1 Dodge with 2 Groups of sliders and catchers
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20 Min | 6 v 6 missions
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