5/3/2022: Difference between revisions

Revision as of 08:04, 3 May 2022

Time	Drill
5 Min	Active Stretching
40 Min	Hogan Pace of Practice Passing Drills Goal is to get a ton of touches with a high amount of engagement in a short period of time Drill 1: Saint Drill Drill 2: Star Drill w Shooting Drill 3: Quick Stick sideways shuffle Drill 4: 3 v 2 Drill
10 Min	5 v 5 buildup
10 Min	Offensive Play Review and Walkthrough Field positions Sets (open, 42, 14) 53, 32, 21, 12, 33, 55, 42 Clear through, dodge, fade, follow
20 Min	6 v 6 missions Offense: 53, 32, 21, 12, 33, 55, 42, princeton, pick and roll/slips, dodge to draw double dump to sliding man Defense: Amigo, Standard, Pinch, Heavy, Camel

@@ Line 16: / Line 16: @@
 * Drill 3: '''Quick Stick sideways shuffle'''
 * Drill 4: '''3 v 2 Drill'''
+|-
+| 10 Min || '''5 v 5 buildup'''
@@ Line 21: / Line 24: @@
 | 10 Min || '''Offensive Play Review and Walkthrough'''
 * Field positions
-* Sets
+* Sets (open, 42, 14)
 * 53, 32, 21, 12, 33, 55, 42
 * Clear through, dodge, fade, follow
-|-
-| 10 Min || '''1 V 1 Dodge with 2 Groups of sliders and catchers'''
-* Keep Score: Pass to sliding guy 1 point, sliding guy causes turnover 1 point
-* No Goal or Goalie
-* Two players (offense/defense) go 1v1 at the top of the box
-* Two groups of O/D are in the 5by5 and ready to slide
-* Ball carrier dodges to the empty crease, defender slides, must pass to the sliding defender guy