5/3/2022: Difference between revisions
From Lacrosse Plan Drills
No edit summary |
No edit summary |
||
Line 6: | Line 6: | ||
|- | |- | ||
| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
Line 20: | Line 19: | ||
| 10 Min || '''5 v 5 buildup''' | | 10 Min || '''5 v 5 buildup''' | ||
|- | |||
| 10 Min || '''Stations 6 guys with Tom/Dave and Defensive Technique''' | |||
|- | |- | ||
Line 27: | Line 28: | ||
* 53, 32, 21, 12, 33, 55, 42 | * 53, 32, 21, 12, 33, 55, 42 | ||
* Clear through, dodge, fade, follow | * Clear through, dodge, fade, follow | ||
Revision as of 08:06, 3 May 2022
Time | Drill |
---|---|
5 Min | Active Stretching
|
40 Min | Hogan Pace of Practice Passing Drills
Goal is to get a ton of touches with a high amount of engagement in a short period of time
|
10 Min | 5 v 5 buildup |
10 Min | Stations 6 guys with Tom/Dave and Defensive Technique |
10 Min | Offensive Play Review and Walkthrough
|
20 Min | 6 v 6 missions
|