Template:Passing to Fast Break Drill: Difference between revisions
From Lacrosse Plan Drills
(Created page with "''' Passing to Fast Break Drill ''' aka Bogey Drill or "the best lacrosse drill that you never knew existed!" by Off Ball Lax thumb|left Goal of Drill: * Fast paced with lots of reps, specific to each position, and competitive * start with a goalie, two defenders out wide, and a defensive middie top of the right box * 2 attack and 2 offensive middies * Ball starts behind the goal, passes to the side defender, attack goe...") |
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* start with a goalie, two defenders out wide, and a defensive middie top of the right box | * start with a goalie, two defenders out wide, and a defensive middie top of the right box | ||
* 2 attack and 2 offensive middies | * 2 attack - 5 yards into box and 2 offensive middies, one left top of box, the other middle midline | ||
* Ball starts behind the goal, passes to the side defender, attack goes into pressure | * Ball starts behind the goal, passes to the right side defender, attack goes into pressure the ball carrier | ||
* Pass "over" to the other defender | |||
* Pass across field to the other midfielder (SSDM) | |||
* SSDM passes to the left offensive midfielder, who passes to the top and it turns into a 4v3 fast break | |||
* Lines at each side | |||
<noinclude>[https://www.youtube.com/watch?v=kL7OPHQAndE Source]</noinclude> | <noinclude>[https://www.youtube.com/watch?v=kL7OPHQAndE Source]</noinclude> | ||
Latest revision as of 13:11, 13 October 2023
Passing to Fast Break Drill aka Bogey Drill or "the best lacrosse drill that you never knew existed!" by Off Ball Lax
Goal of Drill:
- Fast paced with lots of reps, specific to each position, and competitive
- start with a goalie, two defenders out wide, and a defensive middie top of the right box
- 2 attack - 5 yards into box and 2 offensive middies, one left top of box, the other middle midline
- Ball starts behind the goal, passes to the right side defender, attack goes into pressure the ball carrier
- Pass "over" to the other defender
- Pass across field to the other midfielder (SSDM)
- SSDM passes to the left offensive midfielder, who passes to the top and it turns into a 4v3 fast break
- Lines at each side
