Template:Ground Ball Train: Difference between revisions
From Lacrosse Plan Drills
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# Start with ground ball at feet, kick with foot, hockey with stick, double move escape | # Start with ground ball at feet, kick with foot, hockey with stick, double move escape | ||
# roll ball out accelerate through it | # roll ball out accelerate through it | ||
<noinclude>[[Category:Ground Ball Drills]]</noinclude> | |||
Revision as of 11:10, 12 October 2016
Ground Ball Train
https://www.youtube.com/watch?v=wIOjTHxEJ3A
- Line up all one one side of the field, need about 20 yards wide and width of a field
- Idea is for kids to get alot of repititation with ground balls
- 3 types of ground ball work, kids go back and forth across the field
- Roll ball to self, double move escape (face dodge, roll, split dodge) go to sideline and then to start the other way
- Start with ground ball at feet, kick with foot, hockey with stick, double move escape
- roll ball out accelerate through it
