Template:John Hopkins 3v2 Challenge: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''John Hopkins 3v2 Challenge''' https://www.youtube.com/watch?v=ivm2d55bOY8 Great competition drill that teaches soft hands on offense and quick ball movement. * Setup 5 co...") |
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Great competition drill that teaches soft hands on offense and quick ball movement. | Great competition drill that teaches soft hands on offense and quick ball movement. | ||
* Have the kids split up with dark vs light | |||
* Have each team run for 5 minutes in offense and defense and keep track of who wins | |||
* Setup 5 cones around the goal, the cones are in a star pattern with the top of the star at the top of the goal about 10 yards away | * Setup 5 cones around the goal, the cones are in a star pattern with the top of the star at the top of the goal about 10 yards away | ||
* Have defense | * Have the defense on the back 2 cones behind the net | ||
* Have | * Have the offense on the top 3 cones | ||
* Place a goalie in the net and use tennis balls | * Place a goalie in the net and use tennis balls | ||
* Coach throws a ball to an offensive player and it turns into a 3v2 | * Coach throws a ball to an offensive player and it turns into a 3v2 | ||
* Defense has to adjust to the man and talk to stop the ball from going in the net | * Defense has to adjust to the man and talk to stop the ball from going in the net | ||
The losing team has to do extra pushups or sprints | |||
<noinclude>[[Category:Game Situation Drills]]</noinclude> | <noinclude>[[Category:Game Situation Drills]]</noinclude> | ||
Revision as of 18:10, 15 March 2017
John Hopkins 3v2 Challenge
https://www.youtube.com/watch?v=ivm2d55bOY8
Great competition drill that teaches soft hands on offense and quick ball movement.
- Have the kids split up with dark vs light
- Have each team run for 5 minutes in offense and defense and keep track of who wins
- Setup 5 cones around the goal, the cones are in a star pattern with the top of the star at the top of the goal about 10 yards away
- Have the defense on the back 2 cones behind the net
- Have the offense on the top 3 cones
- Place a goalie in the net and use tennis balls
- Coach throws a ball to an offensive player and it turns into a 3v2
- Defense has to adjust to the man and talk to stop the ball from going in the net
The losing team has to do extra pushups or sprints
