Template:3 on 3 Midfield Lock On Drill: Difference between revisions
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Revision as of 06:56, 29 May 2017
3 on 3 Midfield Lock On Drill
https://www.youtube.com/watch?v=jV9FYV_jXnc
A great drill to work on when your riding middies break down on teams when trying to ride. They will sit in an area instead of moving with the clearing midfielders.
- Put a goalie in the goal
- The drill starts at the midfield line
- The coach starts at the midline with the balls
- The defense midfielders must stay with their man, the coach looks to pass
- When the ball is passed the 3 offense guys run to the goal and the defensive guy runs to defend
- Keep score with a whiteboard
