Bulldogs - C4 - 4/25/2016: Difference between revisions
From Lacrosse Plan Drills
(Created page with "3rd & 4th grade from 5:30 to 7:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | 10 min || '''3 Line passing weave''' |- | 10 min || {{Template:Ground Ball - D...") |
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| 10 min || '''Offensive Plays full speed 5 on 5''' | | 10 min || '''Offensive Plays full speed 5 on 5''' | ||
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| 10 min || 5 on 4 defense | | 10 min || '''5 on 4 defense''' | ||
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| 15 min || West Genny or 3 on 2 fast breaks | | 15 min || '''West Genny or 3 on 2 fast breaks''' | ||
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| 10 min || Most ground ball drill | | 10 min || '''Most ground ball drill''' | ||
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Latest revision as of 07:15, 25 April 2016
3rd & 4th grade from 5:30 to 7:00PM
| Minutes | Drill Information |
|---|---|
| 10 min | 3 Line passing weave |
| 10 min | Ground Ball - Driving to side and pass to X
https://www.youtube.com/watch?v=oilv8hm34yQ
Top Left starts with ball, run towards top right and passes to cutting top right. Top right passes to X. Two crease guys rotate in and out, back pedaling out of the crease. X makes a quick pass to the outside crease guy. Outside crease guy shoots.
|
| 5 min | Water Break |
| 5 min | Play Review
|
| 10 min | Offensive Plays full speed 5 on 5 |
| 10 min | 5 on 4 defense |
| 15 min | West Genny or 3 on 2 fast breaks |
| 10 min | Most ground ball drill |
