Template:5 Cone & Crease Defensive Position: Difference between revisions

From Lacrosse Plan Drills
No edit summary
No edit summary
Line 1: Line 1:
'''5 Cone & Crease Defensive Position'''
'''5 Cone & Crease Defensive Position'''
https://www.hoganlax.com/5-cone-defense-drill
* Setup 6 Cones in a 2-3-1, 2-2-2 or other offensive sets, the crease cone can be a bucket to make it more visible
* Setup 6 Cones in a 2-3-1, 2-2-2 or other offensive sets, the crease cone can be a bucket to make it more visible
* Teach kids the following terms
* Teach kids the following terms
Line 13: Line 10:
* Kids need to adjust to cover their men while yelling what position number they are
* Kids need to adjust to cover their men while yelling what position number they are
* Short Choppy Steps when approaching the offensive guy
* Short Choppy Steps when approaching the offensive guy
<noinclude>[https://www.hoganlax.com/5-cone-defense-drill Source]</noinclude>
<noinclude>[[Category:Defensive Drills]]</noinclude>
<noinclude>[[Category:Defensive Drills]]</noinclude>

Revision as of 07:34, 28 October 2017

5 Cone & Crease Defensive Position

  • Setup 6 Cones in a 2-3-1, 2-2-2 or other offensive sets, the crease cone can be a bucket to make it more visible
  • Teach kids the following terms
    • Ball - the guy covering the ball
    • One - the 2 guys adjacent to the ball and the crease man
    • Two - the 2 guys two passes away from the guy with the ball
  • Kids Setup facing their cone
  • Coach points at a cone in sequence around the goal
  • Show kids the proper positioning and then run through it full speed
  • Kids need to adjust to cover their men while yelling what position number they are
  • Short Choppy Steps when approaching the offensive guy

Source