11/10/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active...") |
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| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
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| 10 Min || | | 10 Min || '''Passing Drill''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''Zig Zag Dodger''' | ||
https://www.youtube.com/watch?v=t18hqY74HgU&t=0s | |||
|- | |- | ||
| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
|- | |- | ||
| 10 Min || | | 10 Min || '''4 Point Shooing Drill''' | ||
https://www.youtube.com/watch?v=XwtwJW3Yrck | |||
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| 10 Min || | | 10 Min || | ||
Revision as of 11:48, 9 November 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing Drill |
| 10 Min | Zig Zag Dodger |
| 5 Min | Water |
| 10 Min | 4 Point Shooing Drill |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
