Template:Long Pole Breakout Drill: Difference between revisions

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'''Long Pole Breakout Drill'''
'''Long Pole Breakout Drill'''
 
[[File:Long Pole Breakout Drill.png|thumb|right|250px|Long Pole Breakout Drill]]
The purpose of this drill is to combine some footwork drills with a breakout for a clear, and to teach a long pole what to do when he's in trouble on the clear.
The purpose of this drill is to combine some footwork drills with a breakout for a clear, and to teach a long pole what to do when he's in trouble on the clear.
* Have a coach act as a goalie
* Have a coach act as a goalie

Revision as of 09:45, 4 March 2018

Long Pole Breakout Drill

Long Pole Breakout Drill

The purpose of this drill is to combine some footwork drills with a breakout for a clear, and to teach a long pole what to do when he's in trouble on the clear.

  • Have a coach act as a goalie
  • Put a ladder to the left or right of the goal
  • 3 cones out in a line where you want the kid to banana cut
  • two cones further up the field in a line
  • The player runs through the ladder, banana cuts around the 3 cones
  • Calls for the ball and catches a pass from the goalie
  • Face dodges the first cone up the field, then fakes the 2nd cone, then rolls back and passes back to the coach in the middle of the field