Template:Star Recovery Drill: Difference between revisions
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'''Star Recovery Drill''' | '''Star Recovery Drill''' | ||
[[File:Star-recovery-drill.png|thumb|right|250px|Star Recovery Drill]] | [[File:Star-recovery-drill.png|thumb|right|250px|Star Recovery Drill]] | ||
* Interior cones mark out the “heart,” or most dangerous area of the field. | * Interior cones mark out the “heart,” or most dangerous area of the field. | ||
* Exterior cones represent an offensive player preparing to dodge. | * Exterior cones represent an offensive player preparing to dodge. | ||
Revision as of 06:33, 11 March 2018
Star Recovery Drill
- Interior cones mark out the “heart,” or most dangerous area of the field.
- Exterior cones represent an offensive player preparing to dodge.
- Defender slides to cones on an angle, not a direct line.
- Stick should be up field when breaking down on the exterior cones.
- Stick should be to the inside (in passing lanes) at interior cones.
